Summer abs that will rival Britney Spears circa 2000 – fitness inspiration in the Capital

Posted: March 2015

Looking to incentivise your customers with a summer body fitness treat? Or, found yourself in a gym rut and want to learn about the latest crazes to spice up your routine? Look no further. The fitness-fanatic team at NDL have reviewed the current classes, gyms and workout trends on offer in Central London to bring you a blow-out and budget prize idea that even the most A-list of celebs will be jealous of.

Looking for more inspiration or for something a bit different? Give us call: 020 7428 1214, email:, or pop in and see us at Deane House Studios to find out more.


Blow-Out: Equinox, 99 Kensington High Street, W8. Website:


If you are after an A-list sighting to accompany your workout, then this is THE place for you. Voted as the number one Hippest Gym in London by GQ Magazine, this exquisite workout hub boasts star trainers, a range of classes to suit everyone’s need, complimentary Wi-Fi, spa treatments and products in the changing rooms, and an array of towels: sport-size, bath-size, legendary chilled eucalyptus – who knew there were so many types? 

Go on, treat yourself today.

Prize idea:                

– 1 Year’s Membership To The Club In Kensington
– 2x 30 Minute Personal Training Sessions With A Celebrity Trainer
– 3x Spa Treatments Of Your Choice
– Teeth Whitening Treatment Course
– £100 Nike Voucher

Budget: Barry’s Bootcamp, A501, London NW1. Website:


Nicknamed as The Baywatch Of Gyms by Timeout Magazine, this innovative, hour-long workout uses a mix of interval cardiovascular treadmill routines and free weight strength, training techniques to ‘shock’ your body in the most effective way to lose weight and build muscle, whilst improving your cardiovascular fitness. What more could you want?

Go on, give it a try – what do you have to lose? Except the lbs?

Prize idea: 

– 10 Classes Of Your Choice
– 1x Workout DVD Of Your Choice
– £50 Gift Card For Smoothies And Juice Post-Class
– 1 Year’s Subscription To Men’s/Women’s Health Magazine
– 6 Month Subscription To Graze Box

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Until next time,

Leanne at NDL

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